Beef and Bean Chili
Chicken & Spaghetti Squash Casserole
Spinach, Blue Cheese and Peppered-Turkey
Bacon stuffed Buffalo (or Beef)
Spinach, Blue Cheese and
Peppered-Turkey Bacon stuffed
Buffalo (or Beef) Filets
Serves 4 (Reduce ingredients by half
for 2 people)
5 strips of peppered-turkey bacon
6 cups chopped fresh organic spinach
4 minced garlic cloves
1/4 cup beef stock
1 cup (1 package) blue cheese
4 Grass-Fed Buffalo (or Beef) Filets
(whatever grass-fed filet your
butcher has available)
1 tablespoon olive oil
Salt & Pepper
Saute bacon in a large skillet
until browned on both sides, 5
Add just a tablespoon olive oil
to pan. Add garlic and spinach.
Stir to coat with oil and bacon
Add broth to the pan, mix well,
and cook until almost
Remove from heat, put into small
bowl and let cool slightly.
Combine in blue cheese crumbles,
salt and pepper.
Chop bacon and add to spinach
mixture in bowl.
Sprinkle salt and pepper on both
sides of filets.
Preheat oven to 350 degrees.
Wipe down skillet. Turn heat to
medium-high. Add filets to
skillet and sear on all sides
until golden brown. The insides
will be very rare, but you will
finish in the oven. Set filets
aside on plate to rest and
slightly cool for a few minutes.
With cooled filets, cut an X
into the top, going about half
way through filets.
To stuff the filets, take about
2-3 tablespoons of the filling
into the pocket. Gently press
down and add 1 to 2 more
tablespoons filling on top of
Place filets on a coated sheet
pan. For medium-rare, roast for
20 minutes, for medium-well
about 35 minutes.
Rest a few minutes before
serving and enjoy!
Delicious with a green vegetable
and sweet potato or cauliflower
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